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An attractive young woman with her eyes closed is rubbing at her temples to relieve a headache

There are many types and causes of headaches, and they strike every segment of the population. Headache suffering has produced a huge market for medications to deal with the symptoms of headaches. While these approaches may be convenient, they can have adverse effects and often don't correct the underlying cause of the headache.
Regular adjustments can help retrain and strengthen the muscles that support your spine which will reduce the numbers of headaches that you suffer from.